Free PDF How to Improve Posture: Achieve Perfect Posture with These 20 Easy Posture Correction Tips, by Cynthia D. Elliot
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How to Improve Posture: Achieve Perfect Posture with These 20 Easy Posture Correction Tips, by Cynthia D. Elliot
Free PDF How to Improve Posture: Achieve Perfect Posture with These 20 Easy Posture Correction Tips, by Cynthia D. Elliot
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If you’re ready to improve your posture, then this book is for you!
Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.
Posture is the art of carrying oneself around, and it tells others around you a lot about your thoughts, attitude and mood at that moment. Your posture is also the result of your physical fitness. Maintaining good posture is an involuntary act. When your posture is not good, voluntary correction is needed in order to override your involuntary posture and replace it with a better posture. This needs persistent practice and continuous conscious correction of minute body language details. This ebook will take you through the fundamental facts about posture, the deleterious effects of bad posture, why it’s necessary to maintain good posture and the effects of good posture on your body and mind. If you want to solve problems with your posture and generally improve the way you carry yourself, this is the book for you.
Here Is A Preview Of What You'll Learn...
- The Connection between Posture & Health
- Strengthening the Proper Muscles
- How to Practice Good Posture
- Walking, Sitting, and Sleeping Postures
- How to Reinforce Postures
- Muscle Memory and Posture
- Much, much more!
Tags: better posture, how to improve posture, improve posture, how to fix bad posture, fix bad posture, posture correction, perfect posture, correct posture, how to correct posture, how to improve your posture, improving posture, exercises to improve posture, posture
- Sales Rank: #162393 in eBooks
- Published on: 2014-09-13
- Released on: 2014-09-13
- Format: Kindle eBook
Most helpful customer reviews
4 of 4 people found the following review helpful.
Good tips and exercises to improve your posture
By Anne Mitchell
Posture is the fine art of carrying yourself around. Maintaining a good posture involves a lot of attention and practice. Since the childhood I'm trying to improve my posture. Now it is even worse, because my work keeps me sitting in front of computer for many hours in a row. This book, by the way, turned out to be a valuable help in my struggling with bad posture. It contains some good tips and also exercises that will definitely help to maintain your posture even though you are glued in a same position whole day like me.
2 of 2 people found the following review helpful.
Dissapointing
By Ingrid Stapleton
This book is just a compilation of common sense steps to improve posture. Nothing I hadn't read on a Google search before.
1 of 1 people found the following review helpful.
5 stars
By Robin Martinez
Good postures add confidence within ourselves. It can deliver good results with your performance and so on. Likewise as time goes when we get old, scoliosis may encounter but keeping these simple but yet effective techniques or steps make ourselves comfortable and likely. I would love to recommend this awesome book. Great help! A well-organized book. The author did a great job.
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